Benefits of green apples

If you are a fan of apple, blessed. Because, in addition to improve the structure of the skin, help breathing, and as well as help you lose weight. This is the tremendous benefits of the apple as reported by Fox News, Saturday (28/08/2010).

improve the skin
Take care of the skin by using a mask of green apples at home. This fruit will help add moisture and reduce wrinkles. How to make it, smash it with a slice of green apple wine, add one tablespoon of lemon feelings and 1 / 4 cup aloe vera and blend until a thick batter. Apply to the face, neck, wait 15 minutes and rinse with warm water.

assist breathing
Apples contain anti-oxidant called quercetin which will protect the lungs from pollution. A study from the Faculty of Medicine, St. George's Hospital Medical School in London, England, found if every person who ate five or more apples a condition of the lungs more than for those who do not eat them.

Say goodbye to dandruff
By using sour apple juice which is believed to disappear ketombe.Coba bacteria that produce this, massage the scalp with a sour apple juice, leave for a minute and then wash.

shrink the waist
Mix the apple sauce with half the butter or oil in baking. This akah produce natural sweetness and a little fat content. Applesauce fat free and cholesterol and almost the same womb with one cup of brown rice.

Article source:
TRIBUNNEWS.COM
author: Widya Buana